Meditation is not limited to a single form or type. Its benefits can be achieved through a variety of methods. Breathe offers a wide range of classes—guided, audio, group, private—as well as workshops and trainings. Our teachings are appropriate for everyone from experienced practitioners to those meditating for the first time.
We also invite you to explore the wide range of healing and balancing techniques available at Breathe such as reiki and vibrational sound therapy. Click on the link for our full services menu.