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improving lives one breath at a time. RESERVE YOUR SEAT

Air is the vital spirit that gives life to all things.

come heal, grow and breathe.

We are a meditation and holistic wellness studio dedicated to serving any and all interested in or curious about the mind, body and spiritual health connection. Our mission is to improve your life and help you achieve your goals; one breath at a time.


Meditation is for everyone!

because life can feel better.

You don’t have to be spiritually inclined, or possess any special skill to enjoy its benefits. It’s a tool anyone can learn and use. If you desire a path of love, happiness, community, contentment — or just want to feel a little bit better — choose Breathe! We encourage you to explore and discover all of the various techniques offered.

Reserve your seat

Our Team

our teachers are the life that breathe this studio.

Every teacher is a Breathe certified instructor and has completed extensive training in the field of meditation. Each of our wellness experts will tailor your healing for optimal results.

Meet the team
@BREATHEMINDANDBODY 8998660068 8998660068.1677ed0.36bddcd75b334be7a6e1eb18b35b3c46

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